A YEAR OF INTENTIONS
A Monthly Practice Inspired by the Power of Theming Your Year
This journal was created from a simple teaching:
when we choose one guiding intention, and allow ourselves to live with it over time, meaningful change unfolds naturally.
Rather than setting endless goals, this practice invites you to:
- Focus on one quality each month
- Reflect without pressure or perfection
- Notice how small, intentional shifts shape your life
Inside this free 12-month journal, you’ll find:
- Monthly intention prompts
- Reflection and integration pages
- Space for insights from meditation and daily life
- A year-end reflection to honor what unfolded
This is not a productivity tool.
It’s a gentle companion for living with presence and clarity.
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